Ambiance has been discontinued. The app may continue to work on some devices, but there will be no more app updates in the future. All Ambiance Exclusive Sounds are still available as stand-alone, downloadable, seamless looping tracks on the official Ambiance Sound Store.


Sound Details

  • Rating: 4.0 Stars with 1,737 ratings
  • Category: Sports
  • Released: over 5 years ago
  • Size: 2.64 MB
  • Open in Ambiance (iOS)
  • Currently 4.0/5 Stars.

Punching Bag

The rhythm of the feel of the punches as they cross over one another into the punching bag. This is all you can hear. Each punch carries with it a steady momentum. You can feel your heat beat in each one. You can feel the power of each punch. You are a steady powerhouse. A punching bag is a sturdy bag designed to be repeatedly punched. A punching bag is usually cylindrical, and filled with various materials of corresponding hardness.

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